Monday, April 30, 2012

Kitchen Tips, Techniques, & Budget-Friendly Shortcuts for Healthy Cooking

date:Monday, April 30, 2012 time:6:30 pm to 8:30 pm
venue:
address:5945 State Bridge Road, Duluth, GA 30095
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Ready to learn how to incorporate the Health Starts Here™ guidelines in your kitchen? See first-hand the tips, techniques, and shortcuts she uses in her own kitchen. In this class you will learn how to sauté without processed oils, how to substitute fruit-based sweeteners for sugar, how to create creamy, delicious dairy substitutes and tasty, low sodium options, as well as the practice of batch cooking, and flavorful, recipe add-ins. MENU: (Dinner & Desserts) Green Garbanzo Guacamole; Creamed Greens; Green Salad with 1-2-3 Dressing Ideas; Spiced Sweet Potato & Spinach Soup; Cajun Grass-Fed Beef Skillet Dinner; Cocoa-Oat Truffles; and Orange Chocomole with Cashew Crème.
website:Click to visit the site

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